Hot, Dry and Cracked: Hand Care for Welders

Welder in a leather jacket rubbing hand cream into his knuckles, welding gloves on the bench beside him

Ask a welder to show you their hands. You will see calluses, small burn marks, and splits at the fingertips and knuckles that sting every time they wash. Hot shops, sweaty leather gloves, heavy wash-ups and dry winter air all take a toll. Most welders just live with it.

You do not have to. This post covers what welding does to the skin on your hands, what to watch for, and a simple routine that keeps your hands working.

What the job does to your hands

Your skin’s outer layer works like a wall. Skin cells are the bricks and natural oils are the mortar. When that layer stays intact, it holds water in and keeps a lot out. A welding shift attacks it from several sides:

  • Heat and sweat. Shops and job sites run hot. OSHA lists heat as a hazard for anyone working in hot indoor or outdoor settings. Hands sweat inside leather gloves all day, then dry out fast when the gloves come off.
  • Gloves. Damp skin inside a glove softens. Then it dries, tightens and cracks, especially at the fingertips.
  • Heavy wash-ups. Getting soot and grease off takes a strong cleaner. Every wash also pulls oil out of the skin.
  • Solvents. A physician’s guide from CPWR lists solvents as a cause of dry skin and irritant contact dermatitis. Using shop solvent on your hands makes all of this worse.
  • Cold air. Winter, an open bay door and a cold truck cab dry hands out even more.

NIOSH says contact dermatitis is the most common work-related skin disease, an estimated 90 to 95 percent of cases in the United States. It usually starts the way welders describe their hands: dry, red, rough and cracked.

What to watch for

  • Skin that feels tight right after you wash.
  • Rough, flaky patches on the backs of the hands.
  • Splits at the fingertips and across the knuckles.
  • Cracks that sting when you wash or when sweat gets in them.
  • Small burns from spatter that are slow to close.

Cracks are more than a nuisance. They are openings in the skin. Dirt and metal dust get in, and they are harder to keep clean. If a crack is deep, bleeds, oozes, or gets red, warm and swollen, see a clinician. Do the same if a rash keeps coming back.

A hand routine for welders

On shift

  • Wear gloves that fit and are dry. Swap to a dry pair at lunch on hot days if you can.
  • Take your gloves off on breaks and let your hands air out.
  • Do not use shop solvent or degreaser on your skin.
  • Cover spatter burns and cuts with a clean bandage before you glove back up.

End of shift

  • Wash with a hand cleaner made for heavy soil, like I.C. Heavy Duty Hand Cleaner. It is solvent-free and strips oil, grease and carbon. Scrub firm, not hard.
  • Rinse well. Leftover cleaner dries skin out.
  • Pat your hands dry, but leave them slightly damp.
  • Put hand cream on right away.

At night

  • Put on another layer of hand cream before bed. Your hands get eight hours with no gloves, no heat and no washing.
  • Pay attention to the fingertips, the knuckles and around the nails.

What dermatologists say about moisturizing

The American Academy of Dermatology gives simple advice for hands that get washed a lot:

  • Apply hand cream or ointment right after washing, while skin is still slightly damp.
  • Work it into your fingertips and nails.
  • Pat hands dry and leave a little moisture, rather than rubbing them dry.
  • Choose fragrance-free and dye-free products for dry, chapped skin.
  • If dryness does not get better, see a dermatologist.

Where our hand cream fits

I.C. Advanced Repair Hand Cream is a skin protectant with dimethicone 4%. It helps prevent and temporarily protects chafed, chapped or cracked skin. It is fragrance-free.

Dimethicone is the active ingredient. As an ingredient, it forms a thin, water-resistant layer on the surface of the skin. That is what a skin protectant does: it puts a protective layer over chapped skin.

Use it after your end-of-shift wash and again before bed. On days off, use it a few times a day. That is when chapped hands have the best chance to settle down.

Small changes that help

  • Keep a tube or bottle of hand cream in your truck and one at home, so you never skip the night layer.
  • Rotate two pairs of gloves so each pair dries out between shifts.
  • Drink water through the shift. It will not fix dry hands by itself, but heat and dehydration make a long day worse.
  • Wash your hands before you eat, not just at the end of the day. Clean hands with cream on them hold up better than dirty ones.

Your hands are one part of welding skin care. The arc also burns the neck, ears and wrists your hood and leathers miss. See our welders page and Field Notes: Welding and Arc UV for the full routine.

FAQ

Should I put hand cream on before I put my gloves on?

The best times are after your end-of-shift wash and before bed, when your hands get a long break. If you use it during the shift, use a thin layer and let it soak in before gloving up so your grip is not affected.

Why do my hands crack more in winter?

Cold, dry air pulls moisture out of skin, and shops with open bay doors are cold and dry. Add sweaty gloves and heavy wash-ups and the fingertips split. Moisturize after every wash and before bed, and keep your hands covered outside.

When should I see a doctor about my hands?

See a clinician if cracks are deep, bleed or ooze, if a crack or burn gets red, warm and swollen, or if a rash keeps coming back even with good care.

Sources

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